Focus T25: Week one is done!

Look, I know that I’m not in the greatest shape. But, I was feeling pretty confident having just finished the Body Beast program. I have tried many different in-home workouts, but have always had an issue with completing them. Something always comes up. Last minute trips, injuries, and severe illness have all ruined my progress at some point or another. With that in mind, I’m sure that you’ll understand just how good I felt having finally completing a program.

I wanted that good feeling to continue, and I wanted something new. So, I went back to beachbody.com and researched their programs. I’m a huge fan of P90X, but I’ve never been able to finish it. That’s the whole reason why I purchased Body Beast (and several other programs). I’ve heard great things about the Insanity workout, but I know its way to difficult for me! Then I saw it. Insanity Jr. :

 

“It’s about time.”

Shaun T, the creator of Insanity bring a new workout: Focus T25. He claims that it can deliver an hour’s worth of work in only 25 minutes.

I was very excited when the package came in the mail. So excited that I immediately put in into the DVD player to see what I was about to get into. My 9 year-old daughter ran into the room and began to do the workout. She completed it. Then she told me that I would not be able to…. challenge accepted.

I am now officially one week into Focus T25, and it is probably the hardest workout that I have EVER done. At the end of each workout, after I extract myself from the seat puddle on the floor, I thank Shaun for making it only 25 minutes!

I have promised my daughter that if I am able to finish this program, and have good results that I will post my before/after photos online. So keep an eye out…